Learn more about Calm the Soul Yoga & Wellness Studio's yoga teachers.
Stacey Pembleton
Certified Yoga Teacher & Owner of Calm the Soul Yoga
Hello and welcome to Calm the Soul Yoga & Wellness Studio.
Yoga means 'union' between the body, mind and soul and I believe every experience is a chance to turn inwards and learn something new.
I embrace this message in each one of my classes as well as in my own practice.
My training not only taught me how to effectively and safely teach yoga postures, breathing and meditation techniques... it was also a journey of self-discovery and self-exploration that cemented my love of yoga.
I have been practicing yoga for more than 18 years, successfully completing my Yoga Teacher training in June of 2010, at the Lotus Centre in London, Ontario.
I am a Certified Yoga Teacher, with specializations in Children's Yoga, Prenatal Yoga, Restorative Yoga and Yin Yoga and I am registered with the Canadian Yoga Alliance.
I look forward to welcoming you to our studio and sharing my passion of yoga.
~ Namaste
“I've been lucky enough to practice yoga in many places throughout the world,
but nowhere feels like home like Stacey's studio.
She has a voice and a calming presence that's so unique and relaxing,
I feel like I sink into my practice here like no other place I've experienced.”
Sara Fehrman
Rhonda Smart
Certified Yoga Teacher
My yoga journey began over 20 years ago.
After having my 2nd child I experienced postpartum depression, yoga was my saving grace.
I completed my 200 hr RYT training in 2014 and I've had the privilege of sharing my love of yoga ever since.
My training includes vinyasa, yin, restorative and hatha.
My experience includes teaching in hot rooms, college wellness centres, on the beach,
horse farms, hockey arenas, school gymnasiums, rehabilitation centres and corporate classes.
Yoga is for everyone, and I look forward to guiding you through your practice.
~ Yoga is like music. The rhythm of the body, the melody of the mind,
and the harmony of the soul, creates the symphony of life ~
